Eye flu, also known as conjunctivitis, is a common eye infection that can cause redness, itching, and discharge. It is highly contagious and can spread easily from person to person. In this post, we’ll share our top dos and don’ts for preventing and recovering from eye flu.
Do: Practice good hygiene
One of the most important steps in preventing eye flu is to practice good hygiene. This includes washing your hands regularly, avoiding touching your eyes, and not sharing personal items such as towels or makeup.
Don’t: Rub your eyes
If you have eye flu, it’s important to avoid rubbing your eyes. This can irritate the infection and make it worse. Instead, use a clean tissue or cloth to gently wipe away any discharge.
Do: Use a warm compress
A warm compress can help to soothe the symptoms of eye flu. Simply soak a clean cloth in warm water, wring it out, and place it over your closed eyes for a few minutes at a time.
Don’t: Wear contact lenses
If you have eye flu, it’s best to avoid wearing contact lenses until the infection has cleared up. Contact lenses can trap bacteria and make the infection worse. Instead, wear glasses until your eyes have fully recovered.
Do: See a doctor
If you have symptoms of eye flu, it’s important to see a doctor for proper diagnosis and treatment. Your doctor may prescribe antibiotic eye drops or ointment to help clear up the infection.
Don’t: Use over-the-counter eye drops
Over-the-counter eye drops may provide temporary relief from the symptoms of eye flu, but they won’t cure the infection. It’s best to see a doctor for proper treatment.
Do: Avoid close contact with others
Eye flu is highly contagious, so it’s important to avoid close contact with others while you have the infection. This includes avoiding shaking hands, hugging, or sharing personal items.
Don’t: Go to work or school
If you have eye flu, it’s best to stay home from work or school until the infection has cleared up. This will help prevent the spread of the infection to others.
Do: Get plenty of rest
Getting plenty of rest can help your body fight off the infection and speed up recovery. Make sure to get enough sleep and take breaks throughout the day if you need them.
Don’t: Ignore the symptoms
If you have symptoms of eye flu, don’t ignore them. See a doctor for proper diagnosis and treatment to prevent complications and speed up recovery.
In conclusion, preventing and recovering from eye flu requires good hygiene practices and proper medical care. By following these dos and don’ts, you can help prevent the spread of the infection and speed up recovery.
